Course curriculum

  • 1

    7 Tips to Turn Your Idea Into Reality

    • 7 Tips to Turn Your Idea Into Reality

    • How to Be a Successful Young Woman

    • Being Successful Professionally
  • 2

    5 Ways to Stop Self-Sabotaging Behavior:

    • Now so You Can Thrive

    • How to Keep Working When You’re Just Not Feeling It

    • The trick is to focus on the elements of the work that you do find enjoyable.

    • CONCLUSION

This is not the time to whinge, whine and complain about your situation.

Success isn’t a straight line.fact, the course that gets you from where you are to your desired goal will take many twists and turns.

We all dislike times of adversity. In fact, when they come, we want them out of our lives as quickly as possible.I know I do. But in time, sometimes sooner than later, we are given the grace to comprehend and even appreciate their value. It’s often the case that our virtues are proved and our faults are revealed during times of adversity. And it’s in these times of adversity we’re given choices, which usually come in the form of temptations. Life cannot and is not meant to be all about enjoyment, fun and leisure. Yes, everyone needs enjoyment in his or her life … but enjoying ourselves cannot be the sole purpose of what our life is about.
Traits of Strong Women: Tips to Accomplish Your Goals!

The Value of Adversity

We all dislike times of adversity. In fact, when they come, we want them out of our lives as quickly as possible.

  • Live Boldly and Say No To Fear

    “Don’t fear failure so much that you refuse to try new things. If you want to know happiness and realize your dreams, you have to be willing to take a leap of faith despite being afraid.Too often, we hold back and play it safe, in order to avoid becoming successful, feeling embarrassed, looking silly,being hurt, and facing rejection or possible failure.

  • Get comfortable with fear

    Invite fear into your life. When you fear something, move toward it. Feel it, and breathe through it. Do the things that frighten you. Action builds courage. Tell yourself, “This fear will pass.” Your world expands as your courage expands.

  • Don’t give time, attention, or energy to fear.

    Hold yourself accountable. Be consistent, be prepared, be dependable, and focus on solutions. Be innovative, take the initiative, and go the extra mile. If you don’t take action despite your fear, opportunity will pass you by

Motivation

Most people want to change at least one thing in their life. But it can be challenging to find the motivation just to make a start.

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Ways to stay motivated

Setbacks are normal, but developing resilience can help you carry on and pick up where you left off.

  • Keep the momentum up. It takes up to 3 months to develop a new habit, so keeping the momentum and routine helps it feel more automatic over time.

  • Find mentors – a mentor is someone who is experienced in the habit you want to change. Finding social or support groups with the same interest can help you find a mentor

  • Surround yourself with positive people. Positive friends and family enhance your positive self talk, which also helps to manage the symptoms of depression and anxiety.